This week I'm tasting the new the Berry Almond Trail Mix variety of the new Planters Daybreak Blend. I was looking for some healthy nuts to add to my diet, when I spotted this new product line from Planters. The package says "Start your morning with a delicious combination of crunchy granola clusters, tangy cranberries, almonds and other wholesome ingredients". Sounds good to me! It's always good to have a snack with a balance of healthy fats, fruit, and whole grain.
Cost: 2.99 for a 5 pack
Calories: 180
Fat: 7g
Carbs: 27g
Fiber: 3g
Sugar: 19g
Protein: 10g
My Rating: 4.5 out of 5
I was expecting lots of filler and a small amount of fruits and nuts. Then I opened up the bag and was pleasantly surprised. It looked like a great mix of almonds, granola, cranberries, and golden raisins. It was the perfect size for a healthy snack (probably 1/3 of a cup). The granola is crunchy, and the fruit and almonds also had great texture. If I could make one change to it, I'd reduce the amount of sugar. The sugar definitely sweetens it up a little bit and it's not overpowering, but I'm sure it would still taste great with a little less. Overall, it's a great snack that will keep your hunger at bay.
Have A Holly Jolly Holiday
1 day ago
1 comments:
Thanks for the great post. The key with nuts is simply not to overeat them. They are highly concentrated in both their calories and their nutrients, so you only need a small handful at a time. Eating a variety of nuts appears to be the best way to get all the different benefits each nut has to offer.
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