It was the end of the week...and all I had left was tuna. What to do? A tuna melt sounded really good, but I wanted to make something a little different. My experiment came out really well! It's healthy and tastes great.
Mediterranean Tuna Melt (for one)
1 3-oz can of tuna
1 tbsp light mayo
1 tsp balsamic vinegar
1 tbsp sliced olives
2 tbsp reduced fat feta cheese
1 slice 100% whole wheat bread
Turn on broiler. Drain tuna & combine with mayo, vinegar and olives. Spread the tuna mix onto the slice of bread and then top with the feta cheese. Place under the broiler for 3 - 5 minutes, until the edges get brown. Enjoy it with a nice side salad.
Monday, August 4, 2008
Mediterranean Tuna Melt
Labels: Healthy, Sandwiches, Seafood
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