Thursday, April 24, 2008

Dill Tuna Salad (Healthy)

So I have been getting the Hungry Girl newsletter for a while now and one of the latest ones was someone asking about good substitutes for mayo for mayo-based salads. On her site, she talks about how great Fage 0% yogurt is, so I did end up buying it. So far I have used it for fruit and smoothies only. I decided to take the plunge and use it for Tuna( with a little light mayo to give it some fat), and it was good!

Dill Tuna Salad
1 6 oz can Tuna
1/2 tsp chopped fresh (or dried) Dill
1 tbsp low fat mayo
1 tbsp Fat Free Plain Yogurt (Fage is the best!)
1 1/2 tsp Red Wine Vinegar
1/2 tsp Lemon Juice
A few dashes Hot Sauce (optional)

Drain the Tuna, then combine with all the other ingredients and serve. Great on salad, with crackers, or on a wrap.